Learn more about
each range
See how the CiaoCarb ranges differ in nutritional profiles, so you can choose the best option for your goals.
Different goals. Different flavours. Plenty to explore.
This is for illustration purposes only. Always read the product nutritional label.
Compare the CiaoCarb ranges
Learn more about each range and see how the pasta and pizza options differ in nutritional profiles.
Protein line
Best for:
- Muscle maintenance and performance
- Active lifestyle and training focused
- Higher protein phase
Why choose it:
- Supports a higher protein and lower carbohydrate approach
- Helps maintain steady energy through the day
- Satisfying choices without giving up your favourites
Fibre line
Best for:
- Digestive wellbeing
- Staying fuller for longer with higher fibre
- A more balanced routine
Why choose it:
- High fibre intake with lower carbohydrate content
- Easy to integrate into your daily routine
- Helps you increase fibre intake while enjoying everyday favourites
Balance line
Best for:
- Maintenance
- Staying fuller for longer with higher fibre
- A balanced lifestyle
Why choose it:
- A balanced fibre and protein profile with fewer carbohydrates
- Supports steady energy
- Helps maintain healthy habits over time
LOW line
Best for:
- Anyone looking for balanced ingredients
- Lighter eating without compromising on taste
- More flexibility for everyday meals
Why choose it:
- Irresistible taste with balanced ingredients
- Lower carbohydrates with satisfying nutrition
- Designed to make balanced choices easier
KetoOne line
Best for:
- Ketogenic routines
- Staying fuller for longer with higher fibre
- A more flexible approach
Why choose it:
- Supports a keto-oriented approach
- Helps you enjoy everyday favourites with low carbohydrates
- Provides more choice for everyday meals
*Fibre Line values are based on pizza because no pasta product is available in this line.
This is for illustration purposes only. Always read the product nutritional label.
Helpful to know: If you have a medical condition or follow a prescribed diet, speak with your healthcare professional before making significant changes to your diet. If you are sensitive to fibre or usually eat little of it, explore our options with less fibre first. Gradually introduce higher-fibre options as your body adjusts, keeping well hydrated along the way.
How do familiar pasta choices compare?
Compare standard and wholewheat pasta with four CiaoCarb pasta options.
Nutritional values per 100 g dry, uncooked pasta.
| Nutrient | Standard Dry spaghetti 3-product average | Wholewheat Dry spaghetti 3-product average | Protein Line ProtoPasta Penne selected product | Balance Line MaccaroZone Spaghetti selected product | Low Line LowPasta Spaghetti selected product | KetoOne Line KetoOne Fusilli selected product |
|---|---|---|---|---|---|---|
| Protein | 13.6 g | 14.3 g | 60 g | 32 g | 30 g | 34 g |
| Fibre | 3.0 g | 8.0 g | 14 g | 33 g | 8 g | 50 g |
| Carbohydrates | 70.0 g | 63.3 g | 15 g | 26 g | 46 g | 5 g |
| Fat | 1.5 g | 2.4 g | 1.5 g | 2 g | 1 g | 4 g |
Illustrative reference averages from three selected products each; not averages of all brands.
CiaoCarb values are for the named products, not every product in each line. Values may vary.
For illustration only. Always read the current nutritional label on the pack.
Not sure which range is right for you?
We are here to help. Get personalised guidance to find the best CiaoCarb products for your goals.
Ask us about protein, fibre, balance, low carb and keto-friendly options.