10% off your first order over €50 on CiaoCarb products – use code WELCOME10

FOOD. SELF-CARE. COACHING. LIFESTYLE.

BEYOND
RESTRICTIONS.

Your Goals. Your Terms.

One place. More ways to feel good.
Progress you can enjoy and sustain.

A man and woman in exercise clothing preparing food together in a bright kitchen overlooking Malta

YOUR JOURNEY. OUR SUPPORT

Explore your journey
to feeling your best

From food and self-care to personal coaching and lifestyle activities, Beyond Restrictions gives you more choice for the way you live.

Food

More choice for the way you eat.

Familiar foods with different nutritional profiles to suit different goals, tastes and preferences.

Explore Food

Self-Care

Make time for you.

Self-care products, personally selected for everyday routines and moments of self-care.

Explore Self-Care

Coaching

Support for your next step.

Personal and group coaching to help you move forward with clarity, confidence and focus.

Explore Coaching

Lifestyle

Move. Connect. Enjoy.

Activities and experiences centred around movement, food, self-care and connection.

Explore Lifestyle Activities

A sunny kitchen worktop with a sea view

EXPLORE WHAT SUPPORTS YOUR JOURNEY

Food – More choice for the way you eat

Five lines with different nutritional profiles for everyday favourites – higher protein, higher fibre and reduced carbohydrates.

1Protein
Line
2Fibre
Line
3Balance
Line
4Low
Line
5KetoOne
Line

Want to stock or promote CiaoCarb?
For shops, gyms, fitness instructors, wellness content creators and professionals.

EXPLORE WHAT SUPPORTS YOUR JOURNEY

Self-Care – Make time for you.

Shop self-care products for everyday routines and moments of self-care.

EXPLORE WHAT SUPPORTS YOUR JOURNEY

Coaching – Support for your next step.

Personal and group coaching to help you work towards your goals, build lasting habits and feel supported along the way.

A one-to-one coaching chat on a sunny terrace overlooking the sea
A group coaching session on a sunny terrace overlooking the sea

EXPLORE WHAT SUPPORTS YOUR JOURNEY

Lifestyle – Move. Connect. Enjoy.

Activities and events to help you stay active, meet like-minded people and make the most of life.

Four women walking together along the Sliema promenade
Friends sharing pasta, bread and pizza at an outdoor table
Three women trying self-care products together at a table

Be part of what we’re creating.

Be the first to hear about new products, special offers, lifestyle activities and the latest news from our growing community.